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Fasting FAQs: Can I Drink Liquids During the Fast?

Can I Drink Liquids During the Fast?

Yes. Water, coffee, tea and other non-caloric beverages are fine.

Do not add sugar to your coffee. Small amounts of milk or cream may be okay.

Coffee can be particularly beneficial during a fast, as it can blunt hunger.

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By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
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