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📌Intermittent Fasting FAQ: Can I Drink Liquids During the Fast?

📌Intermittent Fasting FAQ: Can I Drink Liquids During the Fast?

💧Yes. Water, coffee, tea and other non-caloric beverages are fine.

☕️Do not add sugar to your coffee. Small amounts of milk or cream may be okay.

☕️Coffee can be particularly beneficial during a fast, as it can blunt hunger.

❓What is your go-to drink while fasting?

Download my free guide to Intermittent fasting➡️https://amzn.to/3qIYi7n

By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
📌 https://linktr.ee/fastingcheatcode

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