Categories
Uncategorized

📌Scientific Reasons Why Being in Nature is Relaxing⬇️ Physical Activity Pumps Up Your Endorphins

😎The exercise that generally goes hand-in-hand with spending time out of doors (hiking, biking, water activities) spurs the production of endorphins, your brain’s “feel-good” neurotransmitters

🍉this is the sensation often referred to as a “runner’s high.” With increased endorphin levels, you’ll feel loose, clear-headed, and calm.

Download my free guide to Intermittent fasting https://amzn.to/3qIYi7n

By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
📌 https://linktr.ee/fastingcheatcode

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s