🎾Nature’s calming effect comes from not only the fresh air, but also the ground.
🎾Research done by scientists at the University of Colorado at Boulder shows that Mycobacterium vaccae, a harmless bacteria commonly found in soil, can act as a natural antidepressant by increasing the release and metabolism of serotonin in parts of the brain that control cognitive function and mood.
🎾The bacteria can also decrease inflammation in your immune system, thereby alleviating issues from heart disease to diabetes.
🆕Download my free guide to Intermittent fasting https://amzn.to/3qIYi7n
FastingCHEATCODE 