📌Today’s CHEATCODE: Make a Commitment!
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⭐️Research shows that those who make a public commitment are more likely to follow through with their goals.
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📌Tell your close family and friends, and share them on social media. The more people you share your goals with, the greater the accountability.
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⭐️Consider investing in a coach, a gym membership or exercise classes and pay for everything in advance! You are more likely to follow through if you have already made an investment.
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📌Making a public commitment to lose weight will help you stay motivated and hold you accountable!
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⭐️What commitment have you made to yourself?
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➡️Download my free guide to Intermittent fasting https://amzn.to/3qIYi7n
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FastingCHEATCODE 