🤝Today’s CHEATCODE: Get a Diet Buddy!
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👥People need regular support and positive feedback to stay motivated on their weight loss journey.
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🤝Involve your partner, close family and friends about your weight loss goals so they can help support you on your journey.
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👥Many people also find it helpful to find a weight loss buddy or coach. You can fast together, exercise together, hold each other accountable and encourage each other throughout the process.
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🤝Having strong social support will help hold you accountable and keep you motivated to lose weight!
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😀Who’s your weight loss buddy?
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➡️Download my free guide to Intermittent fasting https://amzn.to/3qIYi7n
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FastingCHEATCODE 