🥰Today’s CHEATCODE: Talk to you nice!
.
🥰Talk to Yourself Like You Would a Friend
.
🥰When it comes to ideals of beauty and body image, we are incredibly hard on ourselves.
.
🥰The standards we adopt for ourselves are punishing—we’d never hold our friends or loved ones to many of those standards.
.
🥰You deserve the same respect and compassion as anyone else; treat yourself like it!
.
✴️BOOK COACHING NOW! https://fastingcheatcode.square.site/product/fasting-for-weight-loss-accountability-daily-texts/6?cs=true
.
.
#intermittentfasting #keto #weightloss #weightlossjourney #lowcarb #fasting #ketodiet #lchf #healthylifestyle #fitness #ketosis #ketolifestyle #ketogenic #healthyfood #diet #ketolife #ketogenicdiet #omad #ketoweightloss #if #ketotransformation #ketorecipes #healthy #ketofood #ketoaf #ketocommunity #ketomeals #iketofam #weightlosstransformation