🍑Today’s CHEATCODE: Don’t Step on the Scale
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🍑While the scale isn’t intrinsically bad, a lot of us have learned to associate it with self-destructive thoughts and actions.
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🍑If that’s you, don’t even bother stepping on the scale until you get to a place in which the number on the scale doesn’t define your worth.
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✴️BOOK COACHING NOW https://fastingcheatcode.square.site/product/fasting-for-weight-loss-accountability-daily-texts/6?cs=true
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