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Throw out the calendar!

⏰Today’s CHEATCODE: Throw Out the Calendar

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⏰Patience is also important when you are losing weight in a healthy and sustainable matter.

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⏰If you focus on meeting truly actionable goals—like fasting everyday or walking 10,000 steps—there’s no need to get wrapped up in a timeline of goals ahead.

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⏰Every 24 hours comes with new successes; focus on those.

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✴️BOOK COACHING NOW https://fastingcheatcode.square.site/product/fasting-for-weight-loss-accountability-daily-texts/6?cs=true

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By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
📌 https://linktr.ee/fastingcheatcode

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