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9 Days of Mindset Change for Weight Loss Day 6

☕️Today’s CHEATCODE: 9 Days of Mindset Change for Weight Loss

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☕️ Day 6: Strive for progress, not perfection.

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☕️Some people quit because they’re frustrated by slow progress.

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☕️You need to recognize that slow progress is still progress.

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☕️Stop looking at the weight scale for validation that your healthy habits are working.

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☕️Look for the “non-scale” victories in your life:

✅You have more energy

✅your clothing feels and looks better on you

✅you sleep better at night

✅you are more optimistic

✅your skin is clearer

✅you think clearer

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☕️That’s real progress!

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☕️When you celebrate those victories, you’ll find the motivation to overcome even the hardest of days.

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📌What are your non-scale victories?

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✴️BOOK COACHING NOW! https://fastingcheatcode.square.site/product/fasting-for-weight-loss-accountability-daily-texts/6?cs=true

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By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
📌 https://linktr.ee/fastingcheatcode

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