☕️Today’s CHEATCODE: 9 Days of Mindset Change for Weight Loss
.
☕️ Day 6: Strive for progress, not perfection.
.
☕️Some people quit because they’re frustrated by slow progress.
.
☕️You need to recognize that slow progress is still progress.
.
☕️Stop looking at the weight scale for validation that your healthy habits are working.
.
☕️Look for the “non-scale” victories in your life:
✅You have more energy
✅your clothing feels and looks better on you
✅you sleep better at night
✅you are more optimistic
✅your skin is clearer
✅you think clearer
.
☕️That’s real progress!
.
☕️When you celebrate those victories, you’ll find the motivation to overcome even the hardest of days.
.
📌What are your non-scale victories?
.
✴️BOOK COACHING NOW! https://fastingcheatcode.square.site/product/fasting-for-weight-loss-accountability-daily-texts/6?cs=true
.
.
.
#intermittentfasting #keto #weightloss #weightlossjourney #lowcarb #fasting #ketodiet #lchf #healthylifestyle #fitness #ketosis #ketolifestyle #ketogenic #healthyfood #diet #ketolife #ketogenicdiet #omad #ketoweightloss #if #ketotransformation #ketorecipes #healthy #ketofood #ketoaf #ketocommunity #ketomeals #iketofam #weightlosstransformation