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9 Days of Mindset Change for Weight Loss Day 5

🙇🏽‍♀️Today’s CHEATCODE: 9 Days of Mindset Change for Weight Loss

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🙇🏽‍♀️Day 5: Memorize a mantra!

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🙇🏽‍♀️Repetition is powerful. The more reps of dumbbell curls you do, the stronger your biceps become.

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🙇🏽‍♀️Same goes for strengthening your resolve. Make a practice of repeating a motivating mantra every day whenever you need to tap its power.

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🙇🏽‍♀️Need help? Try this one on for size:

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I’m doing this…

Not for him/her, but for ME!

Not for today, but EVERY DAY!

Not to feel good in a dress, but to feel good in my SKIN!

Not for the beach, but for my MIND!

Not for a competition, but for the competition I’ve created for MYSELF, to become the best version of MYSELF!

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🙇🏽‍♀️What’s your mantra?

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✴️Book Coaching Now! https://fastingcheatcode.square.site/product/fasting-for-weight-loss-accountability-daily-texts/6?cs=true

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By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
📌 https://linktr.ee/fastingcheatcode

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