🙇🏽♀️Today’s CHEATCODE: 9-Days Mindset Change for Weight Loss (Fast from Wrong-Thinking)
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🙇🏽♀️Mastering the mental game of becoming the healthiest version of you is the cheatcode!
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🙇🏽♀️So why do we struggle so much? It’s because we’re battling our mind, heart, and emotions, which are all very powerful.
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🍽The first step toward positive life change is recognizing that the only opinion about you that matters is yours!
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🙇🏽♀️To set yourself free you need to admit to yourself that you are brave, you are beautiful, you are worthy, you are smart, you are capable, you are strong, and you are enough just the way you are!
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✴️DAY 1: CHOOSE YOUR HARD!
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🍽It can be hard to eat healthy foods instead of junk foods and make time for exercise when you’re not feeling good about yourself.
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🍽It can be hard to push yourself to sweat and be out of breath. It also can be hard to feel uncomfortable in your own skin. It’s hard to feel bad physically and emotionally. It can be hard to look in the mirror and not recognize yourself.
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🍽But you have a choice! Choose to practice self-care, exercise, and eat right. When you choose that hard stuff, all the other hard stuff goes away. You’ll feel strong, proud, and confident in who you are!
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✴️Book coaching now, lose weight and improve your mindset towards food https://fastingcheatcode.contactin.bio/
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FastingCHEATCODE 