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Top 9 intermittent fasting tips from Dr Jason Fung

🍽Today’s CHEATCODE: Top 9 intermittent fasting tips:

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1️⃣Drink water

2️⃣Stay busy

3️⃣Drink coffee

4️⃣Ride out the hunger waves

5️⃣Don’t tell people you’re fasting

6️⃣Give yourself 1 month

7️⃣Follow a nutritious diet

8️⃣Don’t binge

9️⃣Fit fasting into your lifestyle

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Which is your favorite tip?

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✴️Get the free Fasting Guide now! https://amzn.to/3qIYi7n

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By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
📌 https://linktr.ee/fastingcheatcode

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