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Why is intermittent Fasting so popular?

Full video here: https://youtu.be/SI-8-PujiPA

💪🏻Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight.

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💪🏻Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term. This often leads to yo-yo dieting – an endless cycle of weight loss and gain.

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💪🏻Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets.

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💪🏻some say it makes them more productive and focused. As a result, they can become more successful in the workplace. There have been recent stories in the media of CEOs who claim their success is all down to intermittent fasting.

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💪🏻It has been said to improve blood sugar levels and immunity. It may boost brain function, decrease inflammation and repair cells in the body too.

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💪🏻In my ebook, the Complete Guide to Intermittent Fasting, we’ll take a closer look at why intermittent fasting works to promote weight loss. We’ll examine the benefits of this lifestyle change and we’ll show you how to get started with this diet protocol.

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✴️Get the ebook for $7! Link https://fastingcheatcode.square.site/product/fasting-for-weight-loss-complete-guide/7?cs=true

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FastingCHEATCODE's avatar

By FastingCHEATCODE

🍎Chalicia Misick, MD👩🏽‍⚕️Preventative Medicine Advocate📲Download FREE Fasting & Plant Based Guides⬇️ #PlantBased #IntermittentFasting #Mindset #HealthHacks
📌 https://linktr.ee/fastingcheatcode

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