💪🏻Today’s CHEATCODE: RUN for your life!
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💪🏻What are you doing for you’re 30 min exercise today?
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💪🏻30mins of cardio can make all the difference in your fat loss regimen.
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💪🏻Burn 280-520 calories in a 30 min run! LETS GO!
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💪🏻Whatever it you do, work up a sweat! Walk, run, dance, bike, skip, lift!🥵
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