💥Today’s CHEATCODE: the power of a positive mindset!
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💓Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results.
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🥰Having a positive mindset means making positive thinking a habit, continually searching for the silver lining and making the best out of any situation you find yourself in.
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✳️Start the day with positive affirmation.
💕Focus on the good things.
✳️Find humor in bad situations.
💕Turn failures into lessons.
✳️Transform negative self-talk into positive self-talk.
💕Focus on the present.
✳️Find positive friends, mentors and co-workers
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❣️Research indicates that people who are more positive are better protected against the inflammatory damage of stress.
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🙏🏻Hope and positivity help people make better health and life decisions and focus more on long-term goals.
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📛Studies also find that negative emotions can weaken immune response
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👇🏻What are the good things in your life that you are focusing on?
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